5 Ways to Allay Stress

“Your faith has saved you. Go in peace.”   Mark 5:34  New American Bible (NAB) by Adele M. Gill Stress is just a fact of life. We need to know how to allay stress. When we are in the thick of things, it is easy to get distracted by our circumstances, and forget to pray and ‘invite God in.’ When things are going smoothly, we often have little use for prayer. However, truth is, when we are in the thick of things is when we need God the most, but easily forget He is in our corner. That is when He is the closest to us–in times of suffering, strife, and yes, even times of stress. Here are 5 ways to allay stress and place God first in your life: Pray and invite God in before things seem to get out of control to allay stress. Ask your Christians to pray for you in stressful times, especially when you cannot pray for yourself. Thank God for all the blessings that He has showered upon you. Gratitude to God opens doors to His grace. Give credit where credit is due. When you pray and God ‘shows up’ to help you, be sure and thank Him, and tell others about what He is doing in your life. Prayer and gratitude are the keys to a deep, abiding inner peace and subsequent joy. Read the Bible daily for practical, spiritual direction. The Power of Prayer Is Strong Some people say faith in God is a waste of time, nothing more than a sign of weakness. But there is much they do not understand...